Morning Classes Are Cancelled Tomorrow. Due to the incoming Ice Storm, MORNING CLASSES ARE CANCELLED (February 12th), 6am Fundamental BJJ and 9am Strength and Conditioning! We will update you regarding evening classes once we see how the storm progresses. Please be safe!
We Will Be Moving To A Bigger Space Starting January 7th, 2019. We are so excited to announce that we have finally secured a space for our MNunes BJJ family to grow into. It has been our dream since opening the gym 2 years ago to get a space that we can call home. We … Continue reading “We Are Moving On January 7th, 2019!!”
Written By Chris Wharton-Hood, Blue Belt with MNunes BJJ Academy About 1 year ago I decided to compete in the World Masters tournament in Las Vegas. I know I know….BJJ has a lot of world champions blah blah. But it was more than that. When you participate in a combat sport there is always the … Continue reading “My Journey Competing in the 2018 World Masters Tournament in Las Vegas”
We are honoured to have our good friend and Self Defense specialist Carlos “Sapao” back at our gym to run 2 seminars, a special FREE seminar for Kids and Parents and a separate seminar for Adults. For those of you who have not had the pleasure of attending one of Sapao’s seminars in the past, … Continue reading “Free Self Defense Seminar for Kids and Adults – Monday, September 17th, 2018”
Strength Training for Jiu Jitsu can be a game changer if applied properly. You will see improvements in positioning, endurance, and recovery between rounds as well as between training days. However, it’s important to remember that technique and training your Jiu Jitsu should always be your first priority.
Everyone will have their own personal reasons for embarking on the Brazilian Jiu Jitsu (BJJ) journey. Common drivers include developing effective and realistic self-defence skills, improving self-confidence, stress relief and enhancing health and physical fitness.
If you want to increase the speed you learn Brazilian Jiu-Jitsu, then you need to pay attention to the principles behind the techniques you’re learning. During your first few weeks at our Jiu-Jitsu Academy you will become aware of the two most common scenarios while rolling.
We are excited to have our good friend Carlos Sapao from CS Jiu JItsu Hillsboro, San Francisco back. For those of you who experienced his energy and knowledge last year, I have no doubt that you will be coming back. For our new students and those unable to attend last year, do not miss this opportunity.
MNunes BJJ is proud to announce its first cross Canada expansion in Beresford, New Brunswick. Marcio is honoured to have such an amazing group of people represent his name. Coach Sean Patrik has been one of Marcio’s most loyal and trusted students, training with Marico from day 1. Sean brings depth, experience and excitement to … Continue reading “MNunes BJJ Beresford, New Brunswick Now Open!!”
