Kickboxing is one of the most popular combat sports around the world. Kickboxing derives its name from classic boxing as it incorporates punching and other striking techniques. There are different styles of kickboxing including Dutch-style, Karate, Sanda, Kun Khmer and Muay Thai. Kickboxing martial arts dates back many centuries. Muay Thai and other Southeast Asian martial arts were designed for unarmed combat on battlegrounds with records dating back to around the 12th century.
As its name suggests, kickboxing is a striking style that incorporates punches and kicks. The essence of kickboxing is that it is a stand-up fighting style. Kickboxing is practised for a variety of reasons. Many mixed martial artists take up kickboxing as their striking base for its effectiveness. Beyond competitions, it is good for overall fitness, self-defense, and weight loss.
MNBJJ is honoured to offer Kickboxing classes to our students. We will be offering Kickboxing Classes for Adults (15+ y/o) which is included in your monthly membership. This is a great opportunity to improve your fitness, add striking to your defence game, and broaden your knowledge of martial arts.
If you would like to attend our Kickboxing Classes or would like more information please send us an email at contact@mnbjj.ca.