6-Week Program
This program builds off our 4-week program. The final 2 classes will add a few more defensive tactics and will bring the whole program together where you can practice your techniques in simulated situations.
Techniques taught in our Self Defense Programs:
- Learn to escape attacks of hair grabs and hand grabs.
- Learn how to get out of a bear hug.
- Learn how to escape choke holds and neck strangles.
- Learn to disable an armed attacker.
- Learn to use your personal belongings to defend yourself.
- Learn how to defend your loved ones.
- And many more techniques!
Next Session starts May 5th, 2024 (Every Sunday from 10:00 am – 11:30 am)