6 Week Self Defense Course

6-Week Program
This program builds off our 4-week program.  The final 2 classes will add a few more defensive tactics and will bring the whole program together where you can practice your techniques in simulated situations.

Techniques taught in our Self Defense Programs:

  • Learn to escape attacks of hair grabs and hand grabs.
  • Learn how to get out of bear hug.
  • Learn how to escape choke holds and neck strangles.
  • Learn to disable an armed attacker.
  • Learn to use your personal belongings to defend yourself.
  • Learn how to defend your loved ones.
  • And many more techniques!

Next Session starts January 7th, 2023 (Every Sunday from 10:00 am – 11:30 am)

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